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Sep 18, 2024
As autumn sets in, so does flu season, typically lasting from October through May, with peak activity between December and February. For travel healthcare providers, navigating this period can be especially challenging as you move between different facilities, regions, and climates. At Aequor, we want to ensure you’re fully prepared, healthy, and ready to serve your patients during flu season. Here are essential tips to help you stay protected and minimize the risk of flu while on assignment:.
The flu vaccine is your best line of defense against the influenza virus. Healthcare workers are encouraged to get vaccinated as early as possible, ideally in September or October, before flu season hits its peak. As a travel healthcare provider, you may have access to vaccines through the facility where you’re working, or you can get vaccinated at a local pharmacy.
As a healthcare provider, you’re well versed in recognizing flu symptoms, which include fever, chills, muscle aches, cough, congestion, and fatigue. However, when you’re traveling and exposed to new environments, it’s easy to overlook early signs in yourself. Pay close attention to any symptoms if you suspect you may be getting sick.
A strong immune system is vital to staying healthy throughout flu season. Make sure to:
Quality sleep is one of the most important factors in immune health. Aim for 7-9 hours of sleep per night to allow your body to recover and repair. If your work schedule is unpredictable, take naps when you can, and create a bedtime routine that helps you wind down after long shifts.
Masks remain an effective tool in preventing the spread of respiratory viruses. When working in close contact with patients, especially in flu-prevalent areas, wearing a mask can offer extra protection for both you and your patients.
As healthcare workers, you know that regular handwashing is critical for reducing the spread of germs. Use soap and water, and wash for at least 20 seconds. If soap isn’t available, use an alcohol-based hand sanitizer. Even when you aren’t at work, be mindful of frequently touched surfaces like door handles and light switches, and disinfect them often.
It’s important to prioritize your health and the health of your patients. If you develop flu-like symptoms, take time off to recover and prevent the spread of illness. Many healthcare facilities have policies in place to support providers in taking the necessary time off when sick.
Each healthcare facility may have different protocols regarding flu prevention, PPE requirements, and procedures if you or a patient is suspected of having the flu. Be proactive in understanding these guidelines at a new facility and following them closely.
Flu season can be a difficult time for healthcare providers, especially those working on the front lines in multiple settings. By taking these preventive measures, you can protect yourself, your patients, and your fellow staff members while ensuring you’re ready to provide top quality care during this busy season.
At Aequor, we’re committed to supporting our travel healthcare professionals in staying healthy and safe. If you’re searching for your next travel healthcare position this fall, Aequor’s dedicated recruiters are ready to help. Utilize Aequor’s self-service talent portal to browse jobs and get connected with a recruiter who is ready to help you reach your professional goals.
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Sep 12, 2024